You aren't to blame, your lifestyle is!
Most Americans lead busy lives and if you are like them, you probably find yourself on the go – A LOT. Busy lives usually lead to unhealthy eating habits, which then turn into negative side effects such as increased weight and decreased nutrients. Eventually, this cycle can affect more than just your waistline.
You've probably heard that you should be eating smaller meals, more often, in order to lose weight or to maintain healthy weight loss. Dietician and other nutrition specialists will tell you that grazing is the way to go.
It's a great idea in theory but most of us don't have the time to sit and have a healthy meal, let alone 4-6 of them a day. Getting the hydration and nutrients that you need is hard, but if you want to feel better you need to find a way.
Snack often but snack right!
PharmaFiber - An ALL IN ONE SNACKING SOLUTION FOR AMERICANS ON THE GO
PharmaFiber to the Rescue!
PharmaFiber is a water soluble snack alternative, designed specifically by Marz Labs. One squirt and you're good. Simply add to your water bottle, morning tea or any other beverage.
One squirt provides you with all of the benefits of eating fiber, as well as a number of others as it also includes inulin.
Fiber Deficiency can cause:
- Chronic disease
- Weight gain
- Elevated cholesterol levels
- Poor digestion
According to recent studies by Harvard School of Public Health:
"Diets low in fiber and high in foods that cause sudden increases in blood sugar may increase the risk of developing Type 2 Diabetes. Both Harvard studies – of female nurses and of male health professionals – found that this type of diet more than doubled the risk of type 2 diabetes when compared to a diet high in cereal fiber and low in high-glycemic-index foods. (21-23) A diet high in cereal fiber was linked to a lower risk of type 2 diabetes."
And have also stated:
"Women who eat more high-fiber foods during adolescence and young adulthood, including vegetables and fruit, may have significantly lower breast cancer risk than those who eat less dietary fiber when young."
Weight Management and Fiber
Having the right amount of fiber in your diet is vital to successful weight management. When you have a diet lacking fiber, your body can't properly use and regulate sugars, and stores the unused sugars as fat, causing weight gain.
When it comes to weight management and fiber, the experts at Harvard School of Public Health have stated:
"Higher fiber intake has also been linked to a lower risk of metabolic syndrome, a combination of factors that increases the risk of developing heart disease and diabetes. These factors include high blood pressure, high insulin levels, excess weight (especially around the abdomen), high levels of triglycerides, and low levels of HDL (good) cholesterol. Several studies suggest that higher intake of fiber may offer protective benefits from this syndrome."
Recommended daily dose of fiber for men and women is at least 25 grams per day.
When losing weight, you need to increase this to 35-50 per day!
Each serving of PharmaFiber provides 2 grams of fiber.
Stabilize Your Sugar Levels and Feel Better
The PharmaFiber formula contains a useful pre-biotic which your body uses to feed the pro-biotics in your gut. It also has oligofructose enriched inulin which is a particular form of plant fiber which provides nutrients to the good bacteria that lives in your digestive system. This helps you...
- Lose Weight
- Get Rid Of Cravings
- Burn Stored Fat
- Prevent Fat Absorption, and
- Boost Your Immune System
Snack Right. Live Well.
PharmaFiber is considered a snack replacement product. It gives you a healthy, flavorful and convenient choice when you're trying to make smart decisions about your overall body health.
So... What are you going to do about it?
How To Use PharmaFiber
- Add 1 squirt to bottle or glass of water
- Stir/shake to mix
- Drink and enjoy great taste and all the benefits of fiber & protein
- Provides 3 essential components to a healthy digestion for both weight management and overall stomach health.
- An easy way to get the fiber you need – 2 grams of fiber anytime – anywhere.
- Contains whey protein that performs like a pro-biotic. / Considered a pre-biotic.
- Optimizes insulin levels – helps to avoid sugar spikes.